Pharos-Tribune

Mommy Makeover

August 21, 2010

Kicking it up

Mommy Makeover participant focuses on goal with just three weigh-ins left.

With just three weigh-ins remaining, Mommy Makeover participant Christina Artrip is quite aware of where she is at and where she wants to be.

“I’m still losing weight, so that is good,” she said. “It really hasn’t been drastic. Next week I’m going to start watching my diet and be more strict again.”

Artrip said it’s still been difficult to eat entirely healthy, since the family is still on the go and has been for four weeks.

“I’ve been eating what I have been fixing my children, instead of fixing something separate for myself,” she admitted.

She has decided to give up drinking pop, eating snack foods and the other food she once cut out again.

Despite not sticking entirely to her diet, Artrip said she has been doing well with her weight loss.

“I’m surprised I’m still losing weight,” she said. “I must be more aware of what I am eating and must be more active. The combination must be helping lose weight.”

Last week, the mommy makeover participant lost two pounds. She only has eight more pounds to lose to meet her original goal set for the end of the 13-week challenge.

She hopes the combination of following her strict diet and ramping up the workout routine will help her shed those last few pounds.

“Getting down is the hard part,” she said. “Staying down is the easy part.”

Artrip also said it will be important to ramp up on eating more fruits and vegetables.

For the first time, Artrip and her family planted their own garden this garden. She had some previous experience with helping her father garden.

She planted peppers, tomatoes, corn, broccoli, cucumbers, squash and pumpkins. The peppers are done for the year and the corn produced about one dozen ears. The tomatoes are quickly ripening, but the broccoli didn’t make it due to worms.

The squash and pumpkins are blossoming. She even pickled some cucumbers and is excited to give them a try.

“Next year, we want to make the garden 10 times bigger,” she said.

Within the last year, Artrip has been focusing on cooking with fresher items. She also likes to make sure to serve a broad range of food groups for dinner.

With Mommy Makeover, Artrip has learned more about food and healthy eating.

“I received more info that made me want to stick to a lifestyle of healthy eating, rather than just doing it to diet,” she said. “I want to be more extreme about it, instead of changing this or that, I want to change everything.”

The Mommy Makeover participants also had the opportunity to visit a grocery store for a tour with Logansport Memorial Hospital staff.

“I liked it because I didn’t have my children with me,” she said. “I never go to look at products, I usually go in, get what I need and get out. It was nice to go in and read a box.”

The moms were also allowed to choose one recipe to prepare for their families and the ingredients were purchased for them.

Artrip decided to prepare salmon, since she’s recently started liking it, and her family enjoyed the meal.

“It was a little bit harder to make the first time,” she said. “I’ve been trying all kinds of new recipes, so it takes almost an hour to make dinner at night.”

For now, Artrip is looking forward to when her youngest son turns 6 months, so she can take all three of her children to the Cass County Family Y for baby-sitting.

“Then I can go as often as I want,” she said.

Artrip also pulled out all of her old clothes and tried them on. While she couldn’t fit into her “skinny” jeans, she was pleasantly surprised to fit in the jeans she used to wear after her second child.

“I feel great about my progress, but I’m a perfectionist,” she said. “I’m definitely not where I want to be. I know I want to kick it in high

gear. I don’t want to stick where I am now and know I can do more. I want to be where I want to be because I know I can reach that goal.”

Artrip is feeling confident with the last portion of Mommy Makeover.

She initially set out a goal she knew she would be able to achieve. She said it will be her own fault if she doesn’t meet that goal.

Artrip offers words of advice to other moms and even those who are looking to lose weight.

“I want to encourage all the moms and even those who are not moms — anyone with a low self esteem or ashamed of their weight — just get up and start walking,” she said. “ Go to the classes and meet others. Don’t be embarrassed. You have to start somewhere.”

• Denise Massie is a staff writer at the Pharos-Tribune. She can be reached at 574-732-5151 or denise.massie@pharostribune.com

Text Only | Photo Reprints
Mommy Makeover
  • Stacy pedi.JPG Mommy Makeover marked mission complete

    After 13 weeks of hard work and dedication, Stacy Cox was named the winner of Mommy Makeover challenge.

    September 11, 2010 3 Photos

  • Workout.jpg Extra push

    Final weigh-ins for the Mommy Makeover participants took place Friday and the moms were pretty excited to see their final results.

    September 7, 2010 3 Photos

  • 828CoxWorkout1.jpg Gaining willpower

    Since Mommy Makeover began, Stacy Cox has developed more control when it comes to food.

    August 28, 2010 2 Photos

  • MM21 1.JPG Kicking it up

    With just three weigh-ins remaining, Mommy Makeover participant Christina Artrip is quite aware of where she is at and where she wants to be.

    August 21, 2010 1 Photo

  • MM8142.JPG Additional responsibilities

    As if her normal, everyday stress wasn’t enough, Laura Mize has taken on an additional one.

    August 14, 2010 2 Photos

  • Mommys 8.7.jpg Focusing on health

    While the Mommy Makeover participants have been working hard at exercising, there’s another important aspect they’ve been focusing on as well.

    August 7, 2010 1 Photo

  • Week7Workout2.jpg Turning down temptations

    The last two weeks haven’t been great for Mommy Makeover participant Stacy Cox.

    July 31, 2010 2 Photos

  • Wk6ArtripWorkout1.jpg Falling back

    With Mommy Makeover nearly to its midway point, Christina Artrip recently found herself falling back into her old habits.

    July 24, 2010 2 Photos

  • Mize1.jpg Overcoming outside stress

    Mommy Makeover participants complete week five.

    July 17, 2010 2 Photos

  • Week4MommyMakeover1.jpg Mommy Makeover leading to improvements

    Four weeks into the Mommy Makeover challenge, the three moms are going strong.

    July 10, 2010 3 Photos

Community Calendar
Loading…
Events by eviesays.com
Featured Ads
More pharostribune.com
Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide
Popular Searches
Powered by Local.com
AP Video
Jimmy Carter Endorses Egypt's Election Results Biden Addresses West Point Graduating Class Dozens of Children Killed in New Syria Attack Raw Video: Activists Allege Massacre in Syria NJ Man Charged With Murder in Death of Patz Support, Fun for Kids of Fallen Soldiers at Camp Fugitive Penguin Caught, Returned to Aquarium 50 Years Later, Underground Fire Still Burning Light Show Transforms Sydney Opera House Raw Video: Unruly Passenger Restrained in Miami Raw Video: Robber Uses Drive-thru Window Raw Video: Dragon Arrives at Space Station Calif.'s Coronado Named Nation's Best Beach CEO Salaries Become Sore Issue in Labor Disputes Raw Video: Fight Erupts in Ukrainian Parliament Texan Ranchers Remain Wary of Drought Raw Video: Soldiers Plant Flags at Arlington Police: Man Arrested in Etan Patz Disappearance NYC Protests: the Revolution Will Be Scripted Chicago U.S. Attorney Fitzgerald Resigns
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.
Poll

The U.S. Postal Service is scaling back hours at about 13,000 post offices across the country so that it can keep open about 3,700 post offices it had targeted for closing. Do you support this plan?

Yes
No
Not sure
     View Results

eEdition